Oral health is very important for many reasons. And if you suffer from bad breath, cavities or gum problems, it can cause major problems if you don’t react in time. Also, bacteria can enter the bloodstream and cause infection or inflammation in other parts of our body. Poor oral health can really cause a lot of problems.
When you take proper care of your oral health, it also contributes to the health of your entire body.
What problems can arise due to poor oral health?
In the rest of the text, we list some more dangerous complications that can be caused by poor oral health care.
Cardiovascular diseases
This matter is already well known to everyone. If your oral health habits are not adapted, you are exposed to cardiovascular diseases. Bacteria that can arise during an infection can spread into the bloodstream. And thus cause inflammation of the heart vessels and heart valve infections. Also, the state of infection of the teeth or gums can lead to inflammation of the lining of the heart.
Dementia
When the gums are inflamed and dementia appears, it may have something to do with the release of substances that are harmful, that is, with bacteria from an infection entering the brain cells. Unfortunately, this can lead to memory loss.
Diabetes
If you have problems with inflamed gums, this can lead to increased blood sugar as a complication. And eventually to the development of diabetes.
Stroke
Science has recently announced, based on many analyzes and evidence, that people who have problems with their gums have an increased risk of stroke. When gum disease becomes complicated and takes on a more severe form, it can affect the proper functioning of the body and reduce the flow of blood and oxygen to the brain.
Hypertension
Gum disease and infected teeth can create plaque on the blood vessels, which can lead to high blood pressure. Be careful.
Rheumatoid arthritis
Bacteria that form in our mouths during an infection can significantly increase inflammation throughout the body. Which means that bacteria can enter the blood vessels and cause rheumatoid arthritis.
Kidney disease
Kidney diseases can cause life-threatening problems, and do you know what can develop this disease very quickly? The answer is: periodontal disease. Patients with gum and tooth disease usually have a very weak immune system, which exposes the entire organism to the risk of various diseases. If you are not treated in time, all this can lead to kidney failure.
Gingivitis in pregnancy
Usually, even with regular and proper care of teeth and gums, pregnant women have oral health problems. Therefore, in order to prevent the occurrence and worsening, if you are pregnant, take care of your oral health much more.
HERE are some tips for dental care while you’re pregnant.
Maintain the health of teeth and gums
Excellent oral health doesn’t require a lot of drastic changes or a lot of time. Prevention for all problems lies in daily habits. Therefore, the most important thing is that you brush your teeth two to three times a day, once in the morning after you wake up and once right before you go to bed.
Flossing is also necessary at least once a day, and it is recommended that you use toothpaste with fluoride.
Nutrition is also very important in order to maintain the health of your teeth, so you should avoid eating snacks, carbonated drinks and overly sweet foods too often. And you should base yourself on fiber-rich foods that are low in fat and sugar.
Replace your toothbrush every three to four months, or sooner if the bristles are frayed or worn.
Regular examination at the dentist
In order to know the condition of your teeth and gums in more detail, you should visit the dentist twice a year. The dentist will examine your teeth, remove tartar if there is any, and point out potential problems that you must take care of. Taking care of your oral health is an investment in your overall health.
Why Are Your Teeth So Sensitive? Check HERE.