Children are often very moody, especially when it comes to learning new habits. However, learning good oral habits is crucial for a child’s growth and development. Here is some healthy Oral Habits to Teach Your Children.
With this blog we will try to help you with this whole process.
Regular brushing
Just as adults should brush their teeth at least twice a day, children should also learn this habit. It is very important for children to get into the habit of brushing their teeth for more than two minutes, in order to clean their teeth well.
If you teach your children early on the importance of oral health, you will prevent many dental problems. Make the whole process of brushing your teeth interesting and cheerful so that the little ones brush their teeth with more enthusiasm and will.
Flossing is also essential
Just like brushing your teeth, flossing is very important. In this way, children will learn the importance of flossing their teeth from an early age. You should also explain to them why they are flossing. Children should know that flossing is done to clean inaccessible places that are difficult to clean with brushing.
Use fluoride
Fluoride is a natural material that greatly helps in preventing caries and also strengthens tooth enamel. For this reason, dentists suggest that families use fluoride because it can resist bacterial infections and tooth decay caused by acidic foods.
Fluoride is especially beneficial for children because it can keep their teeth healthy. You can use it in the form of toothpaste or mouthwash.
Change your toothbrush regularly
Regularly changing the toothbrush is mandatory when removing plaque. Experts recommend changing the toothbrush every month if there is a need for it, up to 3 months. Replace your toothbrush sooner if the bristles are worn, flat or spread.
Find fun supplies
To make all these habits interesting for children, let them choose their own toothbrush, cup and toothpaste. There are a wide variety of kid-friendly products that can make kids feel more excited and happy about brushing their teeth. Many toothpastes are not attractive for children to use, however, if you choose a strawberry or watermelon flavored toothpaste, your child might be delighted and can’t wait to spend brushing time having fun with their parents.
Teach your children to eat healthy food
A healthy diet is important for your child’s overall health. Therefore, it is very important when it comes to your child’s teeth and gums. If your child has a habit of consuming too many sweets, juices and snacks, this could have a harmful effect on the teeth and gums. Try to get your child used to healthy snacks like strawberries, carrots, celery and apple slices.
If these tips helped you, take a look at our other articles that talk about dental health and the prevention of tooth and gum disease.
Why Are Your Teeth So Sensitive? Check HERE.